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ADHD Support

More Than Attention & Focus

ADHD affects more than attention. Many children struggle with starting tasks, staying organized, managing time, and regulating emotions—leading to homework battles, big frustration, and daily routine stress. Support focuses on practical strategies: routines that stick, motivation and reinforcement plans, executive functioning tools, and emotion regulation skills.

COMMON STRUGGLES

  • Trouble starting tasks, staying on track, or finishing 

  • Forgetfulness, losing items, disorganization 

  • Emotional outbursts, frustration intolerance, irritability 

  • Homework battles, school stress, low confidence 

  • Difficulty with transitions, routines, and follow-through 

How Therapy Can Help: 

Support is practical and skills-focused. Depending on your child’s needs, we may work on: 

  • Routines that actually stick (morning, homework, bedtime) 

  • Executive functioning supports (planning, organization, initiation) 

  • Emotional regulation tools and recovery plans 

  • Motivation strategies and positive reinforcement systems 

  • Parent coaching for consistent, calm limit-setting 

Parent Coaching + School Collaboration: 

Parents are often included to build consistency at home, and we can problem-solve ways to support school success (within appropriate consent and collaboration). 

ADHD FAQ

  • Not at all—many families need support with routines, emotional regulation, motivation, organization, and follow-through. We focus on real-life strategies that work at home and school. 

  • With appropriate consent, I can help families think through school supports and strategies. Many changes can also be implemented by parents and teachers using a clear plan. 

  • We often use structured routines, visual supports, clear expectations, reinforcement, and “start small” strategies—plus tools for frustration tolerance and transitions. 

Next steps…

We offer a free 10–15 minute phone consultation to help you decide if I’m a good fit.